Don’t get left behind in 2019 Jiu-Jitsu is rapidly growing in the U.S. and there has never been a better time to give it a shot. More and more people are finding their way into a Jiu-Jitsu academy and discovering the benefits...

Half guard is one of the most used positions in Jiu-Jitsu. For the longest time half guard was looked at as a reactive position. Meaning you had to use it to stop a pass, defend the mount. Modern half guard player are some...

Summer is here! The sun is shining, the days are longer, our injuries feel a little better, and we’re enjoying those slip and slide training sessions at the academy. It’s a great time to train, but it’s also a time to take your...